{"id":3025,"date":"2020-08-02T17:53:35","date_gmt":"2020-08-02T15:53:35","guid":{"rendered":"https:\/\/www.20000miles.pl\/?p=3025"},"modified":"2020-08-29T12:34:00","modified_gmt":"2020-08-29T10:34:00","slug":"3025","status":"publish","type":"post","link":"https:\/\/www.20000miles.pl\/index.php\/2020\/08\/02\/3025\/","title":{"rendered":"co\u015b si\u0119 ko\u0144czy, co\u015b si\u0119 zaczyna"},"content":{"rendered":"<div class=\"mpl-content-wrap\">\n<p>No to bum &#8211; koniec rozdzia\u0142u. Uko\u0144czy\u0142am sw\u00f3j sta\u017c i kurs\ndivemastera. Brzmi \u015bmiertelnie powa\u017cnie, ale to taki<em>\nprzynie\u015b-podaj-pozamiataj <\/em>w zawodowym \u015bwiecie nurk\u00f3w rekreacyjnych. Tak\nnaprawd\u0119 certyfikat by\u0142\/jest \u015brednio istotny. Najbardziej chodzi\u0142o o to, \u017ceby\nzrobi\u0107 co\u015b tylko i wy\u0142\u0105cznie dla siebie i wyj\u015b\u0107 poza swoj\u0105 stref\u0119 komfortu.\nCa\u0142e do\u015bwiadczenie por\u00f3wna\u0142abym do terapii, bo dawno nie dowiedzia\u0142am si\u0119 tyle\no sobie, co przez ostatnie p\u00f3\u0142 roku. &nbsp;I ci\u0105gle widz\u0119, ile jeszcze pracy\nprzede mn\u0105.<\/p>\n\n\n\n<p>My\u015bla\u0142am, \u017ce najbardziej stresuj\u0105cym wydarzeniem b\u0119dzie\nstres test*, tymczasem okaza\u0142o si\u0119, \u017ce p\u0142ywanie na czas. Zw\u0142aszcza, \u017ce do tej\npory p\u0142ywanie w moim wydaniu by\u0142o raczej leniwie-rekracyjne, nigdy jako\u015b\nszczeg\u00f3lnie poprawne technicznie. No a jak baseny w pandemii zamkni\u0119te, to\nnawet s\u0142abo z przygotowaniem. Spuszczam na to zas\u0142on\u0119 milczenia, jako i moi\ninstruktorzy mi\u0142o\u015bciwie nie szydzili ze mnie. Zaliczone.<\/p>\n\n\n\n<p>Planuj\u0119 dalsze zasuwanko na basenie, \u017ceby mo\u017cna by\u0142o\njednak przep\u0142yn\u0105\u0107 godnie przyzwoity dystans. Ale skoro grubo po 30stce mog\u0142am\nzacz\u0105\u0107 biega\u0107, to <em>sky is the limit,<\/em> prawda?<\/p>\n\n\n\n<p>Wi\u0119ksza praca to okie\u0142znanie rozbuchanej wyobra\u017ani.\nRozkminy nad reakcjami w\u0142asnego organizmu, kiedy my\u015blisz zejdziemy dzi\u015b na 40m\n(nie pierwszy raz przecie\u017c), a potem bum!bum!kabum! serce pracuje na turbo\nprzyspieszeniu, jakby duszno i troch\u0119 k\u0142uje w boku, zaczynasz si\u0119 przys\u0142uchiwa\u0107\ni przygl\u0105da\u0107, czy oto w\u0142a\u015bnie umieram czy jednak lekka paranoja i histeria?\nPotem wprawdzie mo\u017cna zobaczy\u0107 du\u017c\u0105 ryb\u0119, albo zupe\u0142nie male\u0144kiego \u015blimaka i\nzupe\u0142nie zapomnie\u0107 si\u0119, co to tam w\u0142a\u015bciwie k\u0142u\u0142o i o co i chodzi\u0142o. Pewnie\nludzie, kt\u00f3rzy du\u017co pracuj\u0105 z cia\u0142em, znaj\u0105 je bardzo dobrze, jednak ja nale\u017c\u0119\ndo grupy, kt\u00f3re ostatnie 20 lat z przerwami sp\u0119dzi\u0142a siedz\u0105c przed komputerem i\nstraci\u0142am \u0142\u0105czno\u015b\u0107 ze swoim organizmem. Uczymy si\u0119 siebie na nowo, co wi\u0119cej\nzaczynam dostrzega\u0107, \u017ce mam troch\u0119 inne mo\u017cliwo\u015bci ni\u017c 20 lat temu i nie zawsze\nmnie ta obserwacja cieszy.<\/p>\n\n\n\n<p>*Stres test to takie \u0107wiczenie, kiedy pod wod\u0105 zamieniamy\nsi\u0119 maskami, p\u0142etwami i kamizelk\u0105, w bonusie oddychaj\u0105c z jednego automatu. <\/p>\n\n\n\n<p>Nie wiem, co dalej, bo to ma\u0142o szcz\u0119\u015bliwy czas na\nszukanie pracy, aleten wyjazd utwierdzi\u0142 mnie w przekonaniu, \u017ce mo\u017cliwo\u015bci s\u0105\nszerokie.<\/p>\n\n\n\n<p>No i w pakiecie nieprawdopodobny \u015bwiat podwodnej fauny i flory, za ka\u017cdym razem inny i za ka\u017cdym zachwycaj\u0105cy. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4019-1024x768.jpg\" alt=\"\" class=\"wp-image-3026\" srcset=\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4019-1024x768.jpg 1024w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4019-300x225.jpg 300w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4019-150x113.jpg 150w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4019-768x576.jpg 768w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4019-400x300.jpg 400w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4019.jpg 1464w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"787\" src=\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4267-2-1024x787.jpg\" alt=\"\" class=\"wp-image-3027\" srcset=\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4267-2-1024x787.jpg 1024w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4267-2-300x231.jpg 300w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4267-2-150x115.jpg 150w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4267-2-768x591.jpg 768w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4267-2.jpg 1043w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u015alimaki nagoskrzelne pokaza\u0142y mi, \u017ce nie tylko wielkie stworzenia w wodzie s\u0105 zachwycaj\u0105ce.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4275-2-1024x768.jpg\" alt=\"\" class=\"wp-image-3028\" srcset=\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4275-2-1024x768.jpg 1024w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4275-2-300x225.jpg 300w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4275-2-150x113.jpg 150w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4275-2-768x576.jpg 768w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4275-2-1536x1152.jpg 1536w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4275-2-400x300.jpg 400w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4275-2.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4313-2-1024x768.jpg\" alt=\"\" class=\"wp-image-3029\" srcset=\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4313-2-1024x768.jpg 1024w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4313-2-300x225.jpg 300w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4313-2-150x113.jpg 150w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4313-2-768x576.jpg 768w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4313-2-1536x1152.jpg 1536w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4313-2-400x300.jpg 400w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4313-2.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4403-1024x768.jpg\" alt=\"\" class=\"wp-image-3030\" srcset=\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4403-1024x768.jpg 1024w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4403-300x225.jpg 300w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4403-150x113.jpg 150w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4403-768x576.jpg 768w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4403-1536x1152.jpg 1536w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4403-400x300.jpg 400w, https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4403.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>No to bum &#8211; koniec rozdzia\u0142u. Uko\u0144czy\u0142am sw\u00f3j sta\u017c i kurs divemastera. Brzmi \u015bmiertelnie powa\u017cnie, ale to taki przynie\u015b-podaj-pozamiataj w zawodowym \u015bwiecie nurk\u00f3w rekreacyjnych. Tak naprawd\u0119 certyfikat by\u0142\/jest \u015brednio istotny. Najbardziej chodzi\u0142o o to, \u017ceby zrobi\u0107 co\u015b tylko i wy\u0142\u0105cznie dla siebie i wyj\u015b\u0107 poza swoj\u0105 stref\u0119 komfortu. Ca\u0142e do\u015bwiadczenie por\u00f3wna\u0142abym do terapii, bo dawno [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[370,382,1,378],"tags":[],"class_list":["post-3025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-europa","category-nurkowanie","category-bez-kategorii","category-wyspy-kanaryjskie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>co\u015b si\u0119 ko\u0144czy, co\u015b si\u0119 zaczyna - 20 000 Miles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.20000miles.pl\/index.php\/2020\/08\/02\/3025\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"co\u015b si\u0119 ko\u0144czy, co\u015b si\u0119 zaczyna - 20 000 Miles\" \/>\n<meta property=\"og:description\" content=\"No to bum &#8211; koniec rozdzia\u0142u. Uko\u0144czy\u0142am sw\u00f3j sta\u017c i kurs divemastera. Brzmi \u015bmiertelnie powa\u017cnie, ale to taki przynie\u015b-podaj-pozamiataj w zawodowym \u015bwiecie nurk\u00f3w rekreacyjnych. Tak naprawd\u0119 certyfikat by\u0142\/jest \u015brednio istotny. Najbardziej chodzi\u0142o o to, \u017ceby zrobi\u0107 co\u015b tylko i wy\u0142\u0105cznie dla siebie i wyj\u015b\u0107 poza swoj\u0105 stref\u0119 komfortu. Ca\u0142e do\u015bwiadczenie por\u00f3wna\u0142abym do terapii, bo dawno [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.20000miles.pl\/index.php\/2020\/08\/02\/3025\/\" \/>\n<meta property=\"og:site_name\" content=\"20 000 Miles\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-02T15:53:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-29T10:34:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4326.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maja\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.20000miles.pl\/index.php\/2020\/08\/02\/3025\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.20000miles.pl\/index.php\/2020\/08\/02\/3025\/\"},\"author\":{\"name\":\"Maja\",\"@id\":\"https:\/\/www.20000miles.pl\/#\/schema\/person\/f6b5fd54d8ee81b37e07fbf618d226d2\"},\"headline\":\"co\u015b si\u0119 ko\u0144czy, co\u015b si\u0119 zaczyna\",\"datePublished\":\"2020-08-02T15:53:35+00:00\",\"dateModified\":\"2020-08-29T10:34:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.20000miles.pl\/index.php\/2020\/08\/02\/3025\/\"},\"wordCount\":449,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.20000miles.pl\/#\/schema\/person\/f6b5fd54d8ee81b37e07fbf618d226d2\"},\"image\":{\"@id\":\"https:\/\/www.20000miles.pl\/index.php\/2020\/08\/02\/3025\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/08\/IMG_4326.jpg\",\"articleSection\":[\"EUROPA\",\"nurkowanie\",\"r\u00f3\u017cne\",\"Wyspy Kanaryjskie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.20000miles.pl\/index.php\/2020\/08\/02\/3025\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.20000miles.pl\/index.php\/2020\/08\/02\/3025\/\",\"url\":\"https:\/\/www.20000miles.pl\/index.php\/2020\/08\/02\/3025\/\",\"name\":\"co\u015b si\u0119 ko\u0144czy, co\u015b si\u0119 zaczyna - 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Uko\u0144czy\u0142am sw\u00f3j sta\u017c i kurs divemastera. Brzmi \u015bmiertelnie powa\u017cnie, ale to taki przynie\u015b-podaj-pozamiataj w zawodowym \u015bwiecie nurk\u00f3w rekreacyjnych. Tak naprawd\u0119 certyfikat by\u0142\/jest \u015brednio istotny. Najbardziej chodzi\u0142o o to, \u017ceby zrobi\u0107 co\u015b tylko i wy\u0142\u0105cznie dla siebie i wyj\u015b\u0107 poza swoj\u0105 stref\u0119 komfortu. 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