{"id":2952,"date":"2020-02-05T22:26:11","date_gmt":"2020-02-05T21:26:11","guid":{"rendered":"https:\/\/www.20000miles.pl\/?p=2952"},"modified":"2020-02-05T22:26:13","modified_gmt":"2020-02-05T21:26:13","slug":"drogi-pamietniczku","status":"publish","type":"post","link":"https:\/\/www.20000miles.pl\/index.php\/2020\/02\/05\/drogi-pamietniczku\/","title":{"rendered":"Drogi pami\u0119tniczku!"},"content":{"rendered":"
\n

Jest poza sezonem. Mi\u0142e 21-22\nstopnie – ciep\u0142o, ale nie upalnie, lekki wiaterek. Playa Blanca przypomina mi teraz\nfilm Wall-e, tylko zamiast rozkosznych grubask\u00f3w mamy tu stado rozkosznych\nstaruszk\u00f3w. Troch\u0119 rodzin z ma\u0142ymi dzie\u0107mi, ale przede wszystkim emeryci \u2013\nsiwi, przygarbieni, niekt\u00f3rzy na w\u00f3zkach, wzruszaj\u0105ce pary trzymaj\u0105ce si\u0119 za\nr\u0119ce spaceruj\u0105 nadmorskim bulwarem w \u015bwietle zachodz\u0105cego s\u0142o\u0144ca.<\/p>\n\n\n\n

Mimo niskiego sezonu, zaj\u0119\u0107 nam nie brakuje. Kochajcie swoich instruktor\u00f3w i divemaster\u00f3w, bo nawet nie wiecie, ile to roboty przed i po dla jednego zanurzenia. Codziennie pojawia si\u0119 grupa ch\u0119tnych \u2013 tych certyfikowanych i tych, kt\u00f3rzy maj\u0105 zej\u015b\u0107 pod wod\u0119 po raz pierwszy w \u017cyciu. Mam wi\u0119c codzienn\u0105 dawk\u0119 cross fitu (targanie sprz\u0119tu), fitnessu (nurkujemy 2-3 razy dziennie) ale i psychologii, bo ludzie reaguj\u0105 w wodzie bardzo r\u00f3\u017cnie. Pomijaj\u0105c moj\u0105 (wci\u0105\u017c \u015bredni\u0105) kondycj\u0119 to najwi\u0119ksze \u0107wiczenie mam z psychologii. Jak radzi\u0107 sobie ze stresem u innych i u siebie. Czy trzeba by\u0107 zawsze pi\u0105tkow\u0105 uczennic\u0105, a mo\u017ce czasem odpierdoli\u0107 si\u0119 od siebie i ile to jest \u201eok\u201d albo \u201ewystarczaj\u0105co\u201d? Czy trzeba by\u0107 zawsze Zosi\u0105-Samosi\u0105, czy mo\u017ce warto poprosi\u0107 o pomoc? Czy je\u015bli spuszcz\u0119 sobie na palec ci\u0119\u017ck\u0105 butl\u0119 to dam rad\u0119 dalej czy „paluszek i g\u0142\u00f3wka”<\/em>? Czy je\u015bli si\u0119 rozp\u0142acz\u0119, jak nikt nie widzi, b\u0119dzie to oznaka s\u0142abo\u015bci? Czy pr\u00f3buj\u0119 co\u015b udowodni\u0107 sobie czy raczej chc\u0119, \u017ceby wszyscy mnie lubili? Du\u017co przestrzeni do rozmy\u015bla\u0144, du\u017co d\u0142ugich spacer\u00f3w i du\u017co muzyki w tle.<\/p>\n\n\n\n

Nie wiedzie\u0107 kiedy, p\u0119k\u0142 pierwszy miesi\u0105c. Im wi\u0119cej nurkuj\u0119, tym wi\u0119ksz\u0105 mam \u015bwiadomo\u015b\u0107, jak niewiele jeszcze wiem i jak niewiele znaczy m\u00f3j obecny certyfikat. Mimo sta\u0142ego planu, ka\u017cdy dzie\u0144 jest inny, ka\u017cdy przynosi co\u015b nowego lub niespodziewanego dla mnie. Ka\u017cde wej\u015bcie do wody to przygoda. Nie zawsze \u0142atwa, ale z zapa\u0142em neofity prawie za ka\u017cdym razem zauwa\u017cam co\u015b nowego w podwodnym \u015bwiecie albo dowiaduj\u0119 si\u0119 czego\u015b nowego o sobie. To tak, jak by\u0142o w podr\u00f3\u017cy \u2013 tamten rok by\u0142 jak pi\u0119\u0107 innych, je\u015bli chodzi o skal\u0119 prze\u017cy\u0107 i najwi\u0119cej cz\u0142owiek uczy si\u0119 o sobie samym. Pierwsze nocne nurkowanie i niby g\u0142owa wie wszystko, co trzeba, ale serducho t\u0142ucze si\u0119 jak oszala\u0142e. Im wi\u0119kszy stres na starcie, tym wi\u0119kszy zalew endorfin po pokonaniu go. Podejrzewam, \u017ce mo\u017cna si\u0119 od tego stanu uzale\u017cni\u0107.<\/p>\n\n\n\n

PS. Z\u0142amany palec w \u017caden spos\u00f3b nie powstrzyma\u0142 mnie przed dalszym nurkowaniem, w rze\u015bkiej wodzie nawet mu lepiej. <\/p>\n\n\n\n

\"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Jest poza sezonem. Mi\u0142e 21-22 stopnie – ciep\u0142o, ale nie upalnie, lekki wiaterek. Playa Blanca przypomina mi teraz film Wall-e, tylko zamiast rozkosznych grubask\u00f3w mamy tu stado rozkosznych staruszk\u00f3w. Troch\u0119 rodzin z ma\u0142ymi dzie\u0107mi, ale przede wszystkim emeryci \u2013 siwi, przygarbieni, niekt\u00f3rzy na w\u00f3zkach, wzruszaj\u0105ce pary trzymaj\u0105ce si\u0119 za r\u0119ce spaceruj\u0105 nadmorskim bulwarem w \u015bwietle […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[370,382,378],"tags":[],"class_list":["post-2952","post","type-post","status-publish","format-standard","hentry","category-europa","category-nurkowanie","category-wyspy-kanaryjskie"],"yoast_head":"\nDrogi pami\u0119tniczku! - 20 000 Miles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.20000miles.pl\/index.php\/2020\/02\/05\/drogi-pamietniczku\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drogi pami\u0119tniczku! - 20 000 Miles\" \/>\n<meta property=\"og:description\" content=\"Jest poza sezonem. Mi\u0142e 21-22 stopnie – ciep\u0142o, ale nie upalnie, lekki wiaterek. Playa Blanca przypomina mi teraz film Wall-e, tylko zamiast rozkosznych grubask\u00f3w mamy tu stado rozkosznych staruszk\u00f3w. Troch\u0119 rodzin z ma\u0142ymi dzie\u0107mi, ale przede wszystkim emeryci \u2013 siwi, przygarbieni, niekt\u00f3rzy na w\u00f3zkach, wzruszaj\u0105ce pary trzymaj\u0105ce si\u0119 za r\u0119ce spaceruj\u0105 nadmorskim bulwarem w \u015bwietle […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.20000miles.pl\/index.php\/2020\/02\/05\/drogi-pamietniczku\/\" \/>\n<meta property=\"og:site_name\" content=\"20 000 Miles\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-05T21:26:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-05T21:26:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/02\/P1310576-1024x768.jpg\" \/>\n<meta name=\"author\" content=\"Maja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maja\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.20000miles.pl\/index.php\/2020\/02\/05\/drogi-pamietniczku\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.20000miles.pl\/index.php\/2020\/02\/05\/drogi-pamietniczku\/\"},\"author\":{\"name\":\"Maja\",\"@id\":\"https:\/\/www.20000miles.pl\/#\/schema\/person\/f6b5fd54d8ee81b37e07fbf618d226d2\"},\"headline\":\"Drogi pami\u0119tniczku!\",\"datePublished\":\"2020-02-05T21:26:11+00:00\",\"dateModified\":\"2020-02-05T21:26:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.20000miles.pl\/index.php\/2020\/02\/05\/drogi-pamietniczku\/\"},\"wordCount\":450,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/www.20000miles.pl\/#\/schema\/person\/f6b5fd54d8ee81b37e07fbf618d226d2\"},\"image\":{\"@id\":\"https:\/\/www.20000miles.pl\/index.php\/2020\/02\/05\/drogi-pamietniczku\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.20000miles.pl\/wp-content\/uploads\/2020\/02\/P1310576-1024x768.jpg\",\"articleSection\":[\"EUROPA\",\"nurkowanie\",\"Wyspy Kanaryjskie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.20000miles.pl\/index.php\/2020\/02\/05\/drogi-pamietniczku\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.20000miles.pl\/index.php\/2020\/02\/05\/drogi-pamietniczku\/\",\"url\":\"https:\/\/www.20000miles.pl\/index.php\/2020\/02\/05\/drogi-pamietniczku\/\",\"name\":\"Drogi pami\u0119tniczku! 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